Week 5 Post-OpGetting stronger everyday and my ROM (Range of motion) is increasing. Down to 1 day a week because I am going to the gym and doing what...
Floating Away InflammationIt is now 4 weeks post-op. I went to the gym this morning and worked my legs 30 minutes on the Treadmill, plus 10 minutes on the...
3 Weeks Post OpIt has been 3 weeks since my partial knee replacement. I had my first 2 week follow up Monday with Dr. Brother’s PA, Terri Anderson PA-C....
Rehab TimeHere is my knee at 8 days post op before Vacuum cupping. Trying to pull the fluid off of my knee. Here it is after cupping. Where my skin...
"Walk Don't Run"As many of you know, I finally had my knee surgery August 22nd. Dr. Anthony Brothers, MD Orthopedic surgeon from Ft. Walton Beach...