Active Release Therapy: Purpose & TechniqueIf you’ve ever experienced a muscle knot that just won’t quit, Active Release Therapy (better known as Active Release Technique) might...
What is Soft Tissue Manipulation?Soft tissue manipulation is more than just a fancy term for a deep massage—it's a therapeutic approach.
Can Soft Tissue Damage Be Permanent?As a specialist in therapeutic massage, I’ve seen my fair share of injuries and helped many clients navigate their road to recovery. In this