ART (Active Release Technique) 

is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles.



RockTape Taping 

RockTape was created with the athlete in mind and built to withstand the rigorous movements that you go through day-in and day-out. By microscopically lifting the skin, RockTape decompresses the area it is applied to and allows for better blood flow. This helps prevent muscle fatigue and allows you to go harder, longer while also helping you recover quicker. Wear RockTape for support while running a marathon to rehabilitating from surgery. Read more here.

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Monday - Friday: 10AM - 7PM

Saturdays: By appointment only