Active Release Technique (ART)
What is Active Release Technique (ART)?
Active release technique (ART) is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves.
How does Active Release Technique Work?
Active release technique is hands on and movement based. It combines touch and specific movements to restore function and provide relief. With a focus on finding the root cause of the issue, anyone with soft tissue or nerve issues can consider ART as a first option for relief.
What Conditions Does ART Help Treat?
ART is used to help with many soft-tissue conditions or musculoskeletal disorders. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles.
Let us Help Ease Your Pain
Discover the benefits of Active Release Technique in Destin, Florida, and experience personalized care that targets your specific muscular issues.
*All sessions are 30 minutes or less. This is a treatment not a massage.
Rock Tape may also be applied along with self treatment home work.