Active Release Technique (ART)

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What is Active Release Technique (ART)?

Active release technique (ART) is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves.

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How does Active Release Technique Work?

Active release technique is hands on and movement based. It combines touch and specific movements to restore function and provide relief. With a focus on finding the root cause of the issue, anyone with soft tissue or nerve issues can consider ART as a first option for relief.

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What Conditions Does ART Help Treat?

ART is used to help with many soft-tissue conditions or musculoskeletal disorders. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles.

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Let us Help Ease Your Pain

Discover the benefits of Active Release Technique in Destin, Florida, and experience personalized care that targets your specific muscular issues.

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*All sessions are 30 minutes or less. This is a treatment not a massage.

Rock Tape may also be applied along with self treatment home work.